5 Keys to Effective Lighting

It’s amazing how much light affects us, yet most people have little awareness about this important element. Surprisingly, light is not included as one of the 5 elements in Feng Shui, yet it’s affects on us can be just as significant as the other elements. So here are 5 tips to make light work for you.

daylight1) Try to get at least a half hour of real sunlight a day. If you can’t, take Vitamin D3.

2) Don’t place lights sources in back of you. Often kitchens and offices just have overhead lights and people stand at a surface casting a shadow on their work. Under-counter lights to correct this. The less you strain your eyes, the less likely your eyesight will diminish with age.

3) Visible light comes in a full color spectrum. Though most of us can’t recognize the different between a 2500K light source and a 5K source, it affects the colors we see and how we feel about them.  Many people say “use daylight, or full spectrum lights. That’s fine, but the light feels cold and impersonal. It can do the same thing to many colors, making warm color feel cold. We are used to a warmer light. So before you replace bulbs (anywhere!) go to a dealer who has a series flight boxes with the same photo in each. You’ll quickly see which one looks the best to you. That’s the amount of Kelvin you want to get. [Kelvin is the measurement of the light wave length.)

4) If you’re converting to LEDs you are being kind to the environment and using electricity wisely. But make sure you know what you’re getting. Ever notice some new cars have piercingly blue/white headlights? You don’t want that inside. Look for warm white LEDs for inside use.
Storefront5) Want to draw attention to something? Put lots of light on it. If you’re in business, you’d be surprised how that can bring people into a store. Likewise, if you want your party to be mellow and casual, keep the lighting soft.  Soft lighting

One fellow I know made his entire lucrative business lighting restaurants so that women look really good.  He laughed all the way to the bank while his cynics thought he was cracked. How and were you use light is more important than you think.

Want to solve a situation with light? Call Sugeet. He’s not only a Feng Shui expert, he also was an art gallery director for 12 years. Talk about lighting!

A Feng Shui tune up – Windchimes!

Too often I hear people disparaging wind chimes as just another gewgaw to annoy the neighbors.  Beg to differ. Here’s a brief story to help you understand how the ancient art and science of Feng Shui uses wind chimes.

A client loved her new home, but soon realized that she was unable to relax and recharge.See through The home had a beautiful view of the valley, had lots of light, was room, and not cluttered. She called her Feng Shui practitioner wanting it fixed.

Here was a home that welcomed you, inviting you in. Yet once in the front door, all the energy zoomed out those gorgeous picture windows overlooking the valley. As far as the energy went, you could have had 3 or 4 big fans making wind in the home. No wonder she couldn’t relax!

The fix was to use strategically placed wind chimes to disperse and slow the energy. A visual metaphor is possibly a better illustration of what a good wind chime can do.

Picture a tray or plate with sand mounded on it. When wind meets the sand, it picks up grains of and takes them where the wind goes. This is the situation when the home’s chi is lost – right out the beautiful picture windows. Now quietly vibrate that same tray and what happens? The mound dissipates and the sand becomes flat, level. The chi enters the home, gets dissipated  by the wind chime and only later leaves.

Choosing the right wind chime is critical. We’ve all been on vacation where every craft shop and garden center has many, many to choose from.  Some are crafts gone mad. Come are downright clever. Others cute. You need none of these. Look for a wind chime that produces a positive effect on YOUR mood. A good wind chime is a pleasing sound one you won’t mind hearing when the wind moves it.

Some of the better ones are tuned to certain musical keys. You’ll resonate with one over the others. That’s the one for you.

Two manufacturers of high quality chimes are Woodstock and Music of the Spheres. You can listen to them online. See how they affect you. (These are just suggestions, I have no affiliation with either.) Pick the one that draws you – that creates pleasure. Then hang that one where the Feng Shui Practitioner suggested.

Of the client? Her practitioner brought her a wonderful one (she later got 2 more!) and she feels 100% different.

Sound is one form of energy that Feng Shui works with. Used correctly, sound can change your life! (You get a ‘tune-up’ for your car…what about a tune up for yourself?)

The Teacher got Caught

Recently my refrigerator went down and had to be replaced. The new was deeper than the old. Once in place, the new frig New Refrigeratorwould prevent the pantry door from opening. I got the men to remove the pantry door. OMG, I forgot that the back of the door had a 6 self storage unit on it filled with food. That one move required a total redesign for the pantry. It meant eliminating so much: unused spices, cans of unusual stuff I had not used in years….

Next came the realization I have more than enough. In fact, I have TOO MUCH. Time to dredge the depths of closets, drawers, the storage places and remove “stuff” clogging up the areas.

Once the pantry was done, what about the other parts of the kitchen? The coat closet? The dresser drawers. etc.,etc.,etc.

Now I have 20 grocery bags full of stuff to be repurposed to others, sold, or donated.

And even after that, there’s so much left!

The teacher needs to be practicing what he preaches!

My wish? Those who enjoy what I coach would allow me to help them. You may know I recently ran a series of webinars and free teleconferences. They were singularly unsuccessful, and what follows was typical when I surveyed folks as to what was wanted, needed and what they would do about it.

Clients wanted me to give Feng Shui cures for their home. But the home was full of very confused energy, due to the owner’s multifaceted interests and pursuits. They felt if I gave them some Feng Shui cures, all the confusion would dissipate and their life would change. If we were in the kitchen, they wanted the finished dinner and I, as their cook, would provide it. What didn’t they see? Certain things would have to happen and happen in a certain order before dinner could appear. They could’t expect a calm, serene, and nourishing home (or ‘dinner’ of the example) until they became willing to clean out the clutter. Once done, clarity would become evident, or at least visible.

However, the clients would not, could not, face the challenge. Instead they wanted a device, or an object, or an arrangement, that would give them their desired result.  I don’t have a magic wand, I have a very useful tool kit. I can help facilitate, coach, offer tools that work, but I don’t have a magic wand. More importantly, Feng Shui is an art and a science, when used properly, harmonize the person(s) and their environment.

They did not seem to be in touch with the fact we co-create.

My point? If we want change, we have to be willing to do something different. Just as getting a new refrigerator showed me that I needed to clean out my space, sometimes what isn’t obvious at first has been staring me in the face for a long time! Who, in this materialistic consumer society of ours, couldn’t use greater clarity? Being swamped with all our material goods, we don’t see that we can do it, and do it together is far easier!

Once cleared out, the next steps appear. That’s part of the magic!

Got Clutter? Who doesn’t!

Recently I launched a couple of free trainings about our conscious and unconscious accumulation of physical and psychological stuff. L have been working with the first step to creating positive, healthful chi by helping people rid themselves of clutter.

Technical glitches and perhaps a poor choice of timing prevented me from reaching many people. Maybe I had not clearly said why I am doing this and with whom I really want to work.

The Why

The world has become fast food, rushed, instant gratification expectant, having more stuff of less value, polarized. There’s little time to consider where we want to go, and less time to think about how to get there. We’re so busy we don’t often know where we are headed. It is a dangerous course to be on. I see few signs of any correction.  I’m convinced solutions will not come from above. If we want a sustainable future (which apparently the majority are not concerned about) each of us is going to have to do our part. Whatever that part might be.

Being sick and tired of my own passivity, I see Rome starting to burn. I spent years in an ashram where women ran the operation top to bottom. My Master would not allow men to run things – he knew far to well what men would do from our male dominated past. I learned something there – something important.

Here goes my rant.

In the “normal” world, we are caught in a patriarchal society where big is better; war is good for profiteering; corporations are people. This sets off alarms in me big time.  In my book it’s time to let women into the game in a real, substantial way.  Women don’t think war is good for business. Women don’t think the highest goal is the accumulation of money. At least, none of the women I know. Having been mothers, women know things men barely fathom.

But women are caught. Women who are breaking the glass ceiling too often are wearing suits, acting as if a man were running things. Even though they are playing by men’s rules,  they are still often subtly shut out – of the golf games where things get done – of the hunting trips (where they can get drunk and blast their friends in the face…) Alarm bells are going off.

What if each woman could see what her gift is for the world? What if she knew her powers sourced from the Divine Feminine? Could we then change the world before we go over the cliff? I think we have the possibility of a better chance through embracing the Divine Feminine than continuing on our currently imbalanced road.

Am I advocating women should rush the halls of power and seize control? Not really.  Many women I’ve met, having tried the corporate vision of success or not, are aware that that is not their God-given perspective or destiny. Small businesses they know. Services they get. Creating networks they understand.

Who are the women I resonate with? They are bright and interested in co-creating. They don’t have to have it all themselves. I’ve been able to do this wonderful dance where my wisdom meets theirs and beautiful things happen: like clarity; like emerging purpose; like apparent magic.

I want to reach more of those women. But rather than touting some big transformational course or gathering, I want to start with something simple that so many bright women can benefit from:

Knowing what is clutter and what is not.

Knowing how clutter holds a woman down and prevents her from becoming all she can be.

Knowing that the trap of unfettered capitalism has produced a suicide economy.

Not all clutter is of our own making. We are continuously bombarded by advertising on our televisions while we’re trying to relax, on the radios we listen to while driving, popping up on our computers when we log onto our favorite sites, in our email boxes – even with our spam filters. Madison Avenue has convinced too many that if we just buy this or that we will find fulfillment.  If we just take this new expensive pharmaceutical, we will solve any physical, mental or emotional problem.

How much advertising is directed at women? Most of it is because women do most of the buying in this country (60-80% depending on the source). That, interestingly enough, includes buying men’s clothes. Yet most advertising campaigns are created and directed by men. If that isn’t manipulation, what is?

Women bond and socialize differently than men. There’s a hard wiring that comes with the female that is different than that of the male. One of the most import aspects of that difference is that women share and collaborate easily. Therein lies an immense power.

The power of the group.

Alcoholics Anonymous has demonstrated the power of the group for almost 80 years. Whereas medical science has never has found a cure for alcoholism, AA has generated thousands of sober, responsible people who no long use alcohol. It’s done with 12 suggested guidelines and the power of a commonly held intention: not to take a drink today.  Simple, yet utterly profound. More powerful than all of the “miracles” of modern medicine.

The What

I’m going to start a series of telephone conference calls – fun and easy.  Each one will examine one aspect of clutter and how one might eliminate it. The call will include input from participants sharing their personal experiences and what they have observed about the way clutter holds them back.

The call will close with my take on how Feng Shui plays into each aspect, and how we can use this ancient art and science to transform an environment.

Sound too simplistic? Perhaps. But the journey of a thousand miles begins putting one foot in front of the other. The benefits of Walking the Camino aren’t accessible to those speeding by in a Ferrari. It’s a beginning.

From years of teaching I’ve learned a great way to create a new freedom, a new clarity. And it comes, paradoxically enough, by getting rid of stuff.

And the cost?

Nothing. Free. You call, listen, and participate – either anonymously or as a named participant (your choice.)

There will be replays available for a very limited period of time. I know perfectly well not everyone who would like to be on the call can make every one. Busy life. But one caveat – just listening to a replay, while valuable, doesn’t have the power, the positive effect, nor the support that live participation has.

Commonly held intention combined with focused interaction equals amazing change. Freedom. Creativity. Clarity.

I will also have guests join me to add their wisdom and their experience. Women like my friend Aline Munsch who’s working in Saudi Arabia and quietly showing women how to realize their power. and there are others, perhaps not as dramatic, but equally qualified to share their wisdom.

I’d really like to hear your reactions and suggestions about this series of live calls before I finalize how and when.

On What’s Happening you’ll find a note that will put you on the list of get weekly notificationsof the dial in number and the day and the topic.Please do not worry about your contact information – it’s kept lovingly under secure encryption and never rented, sold or shared.

 

 

 

 

 

 

 

THE WAR ON CHRISTMAS HAS BEEN WON!

It’s New Year’s Day and in my neighborhood. like the greater part of Ashland, Christmas decoration are being taken down. Those, of course, that were not removed the day after Christmas. So the politically correct forces can declare an open victory against the religious aspects of this holiday. Many folks got their lights and geegaws up right after Thanksgiving, in order to match Walmart and Target. The expansion of the Christmas buying season has trumped anyone who found Christmas to be the celebration of the birth of the Christian’s Son of God. Material acquisition has trumped inward reflection and gratitude.

The next target? Obviously, the only one left! Thanksgiving. Madison Ave has yet to figure out how to Sarah Palin Turkey 5commercialize the bird, however, Sarah Palin did a pretty good job on it not so long ago. It’s interesting to note that neither the Jewish High Holy Days, nor those venerated by  Buddhists have fallen to the venal appetites of those who have elevated Money above Existence, Spirit, God or whatever such a power means. Does anyone see any human arrogance is such a path? What does it have to do with Nature and the real world? Not much , if anything, from this man’s point of view.

2014 is The Year of the Horse – and Chinese astrologers suggest we can expect Mother nature to step up larger and more dramatically as we keep climate change under wraps and in denial. Gaia is pissed off. Oh well, time for the Koch brothers to sell more Coors!

Fall Colors and You

Here in the Pacific Northwest we have had a spectacular Fall. The variety and intensity of colors has been beyond magnificent. I found myself resonating with the golds and the reds against the green backgrounds. Have you resonated in this way?  If you have, you may been learning what colors make you feel positive, happy.  If the golds and the reds lift your spirit, consider your wardrobe. How much of it reflects those colors?  If they don’t, not to worry. Review the year and think of the colors in which season got you stoked – and then take a look at your wardrobe: how much were those colors reflected?  What you’re doing is learning the Feng Shui use of color which can help you realize you most effective, most nourishing way to dress. Play with this and let me know what you discover.

It’s amazing how serious sickness or surgery can change our lives. I recently had spinal surgery (five weeks ago) and watched my life move in a radical new direction. Email was no longer important. Cleaning the house took a backseat. Many of the things I thought were important, lost their importance. What emerged instead was massive attention to this body that carries  my spirit through this ephemeral world. Connections with friends achieved prominence in my attention and appreciation I have not known before. In other words, priorities got rearranged in a massive way. Not that I won’t return to the business of feng shui, clutter elimination, and reclaiming our lives, but then will have a different order in priority. I invite you, dear reader, to share any stories of this or a similar nature. It may prove to be a valuable lesson for us all.

Too Much!

It often feels like we’re being hit by a tidal wave – of climate disasters, economic woes, scandals. And in my personal life, more and more keeps knocking at the door, saying “Look at me! Pay attention.” More and more things grabbing for my attention and time. I don’t know about you, but I notice how this slows me down, gets me confused too often, and leads to unintended and unwelcome consequences. Part of the project I’m working on is a system allowing you to lose weight. Not the extra pounds you may be carrying, but the extra weight of too much of everything. The success of the program is extraordinary. But I’m not unveiling it until it’s fit and ready.

A Diet for Email

Recently I have begun to realize that I spend far too much time going through my inbox. To be sure, 500 unread’s is not manageable, much less 1000. In an effort not only to simplify, but to allow me not to be overwhelmed on a daily basis, I had to put my email on a very strict diet. This is no easy task, as many of the lists I’m subscribed to are invaluable – or at least so I think. So once a day, I have to unsubscribe from a list, or tell a friend to take me off their distribution. If you have this problem, I’d like to hear how you handle the flood of email.

Seen Your Animals do Feng Shui?

Why my connection with animals and the energy work that I do did not connect before now is a mystery.  But no matter – the 11 years ago that I took the formal Feng Shui training made me wonder how limited or how broad Feng Shui might be. Since then I have continue to look at where else there are keys to understanding unseen energies. I’m not into woo woo, yet at the same time there are things quite beyond our logical mind that work. I think our logical mind wants to call things not logical woo woo, when all they really are is bigger than our mind. I do judge much of humanity as arrogant, thinking we can understand what makes the universe work – but that’s a whole separate discussion. Coming back to where else I see Feng Shui at work, why was I not paying attention to the incredible places I go with animals?

One thing where we all can start (for the doubters in the crowd) is how the animals we associate with – noticing how each one has a district personality. If they were just “dumb animals” they would probably not have a district personality. But they do. I’m reaching out to my readers who have experiences with their own animals which are above and beyond. I want to hear from you. Do not be embarrassed, I want to start a conversation. Be sure you get the next issue of the newsletter, it has examples of what I am asking about.